HealTHY Self | SOulDIVINE

Jul 19, 20221 min read

Fruits and vegetables only, no social media, no distractions!

Recently, in my 14 days in eating only fruits and vegetables only, no social media, no distractions; and I can remember saying...Whew, I...

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Jul 19, 20222 min read

Forgive or forget

First I would like to share an Excerpt from my first book A Journey To Well-being: A 21 Day Guide to Mind-Body-Spirit Health. Forgiveness...

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Jul 18, 20222 min read

Hula Hooping as simple as 1, 2, 3!

I'm going to try not to get too long-winded about this one right here! lol Ok, so I've mentioned before how #hulahooping literally saved...

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Jul 15, 20222 min read

How can I heal with sound?

Sounds have the ability to penetrate animate and inanimate objects. You can never underestimate the power of sacred healing sounds. As a...

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Jul 14, 20222 min read

Just move ya' body!

Hey Warrior hey!! *cues #Beyonce song Move your body! Movement is a quick and easy way to support your self-healing. It helps to release...

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Jul 13, 20221 min read

Wow...it costed me $204.26!

Hey Warrior! Can you believe it cost me $204.26? It cost $204.26 to receive more: Healing Lightness Releasing of old weight and stories...

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